Salmon Balls with Creamy Avocado Sauce
Highlighted under: Healthy & Light
Elevate your appetizer game with these delicious Salmon Balls paired with a rich and creamy avocado sauce. Each bite is packed with savory, flaky salmon and vibrant flavors, making them perfect for gatherings, game day, or a healthy snack. These bite-sized delights are easy to make and guaranteed to impress your guests or family!
These Salmon Balls with Creamy Avocado Sauce are not just tasty but also packed with nutrition. They make a fantastic choice for entertaining or enjoying as a healthy snack.
Perfect for Any Occasion
Salmon balls are an excellent choice for a variety of gatherings, whether it's a casual family get-together, a festive party, or even a sophisticated dinner event. Their bite-sized nature makes them easy to enjoy while mingling or watching the game. Plus, the vibrant colors and appealing presentation can add a touch of elegance to your table setting, ensuring they become a highlight of your spread.
These versatile salmon balls can be served hot or cold, making them a great option for potlucks and picnics. You can even prepare them in advance and simply reheat them just before serving. With their delicious flavors and appealing texture, these little nuggets are bound to please guests of all ages and preferences.
Health Benefits of Salmon
Including salmon in your diet is a fantastic way to boost your health. Rich in omega-3 fatty acids, this seafood superstar supports heart health and promotes overall wellness. Omega-3s play an essential role in reducing inflammation in the body, which is especially beneficial for those with chronic conditions.
Additionally, salmon is an excellent source of high-quality protein, which is necessary for muscle repair and development. It is also packed with essential vitamins and minerals such as vitamin D, B vitamins, and selenium. By enjoying these salmon balls, not only are you savoring a delicious dish, but you are also nourishing your body with key nutrients.
Customize Your Salmon Balls
One of the best features of these salmon balls is their adaptability. Feel free to customize the flavors by adding different herbs and spices. For example, incorporating dill or fresh parsley can elevate the taste and complement the salmon beautifully. Additionally, you can experiment with different types of mustard or citrus juice for a unique twist.
For those who prefer a little kick, consider adding a pinch of cayenne pepper or chopped jalapeños to the mixture. These simple adjustments can transform the dish and cater to various palates, making the salmon balls a truly versatile addition to your recipe repertoire.
Ingredients
Salmon Balls
- 1 pound fresh salmon, skinless and boneless
- 1/2 cup breadcrumbs
- 1/4 cup green onions, finely chopped
- 1 egg, beaten
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
Creamy Avocado Sauce
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 tablespoon lime juice
- 1 garlic clove, minced
- Salt and pepper to taste
Mix all the ingredients well before cooking.
Instructions
Prepare the Salmon Balls
In a bowl, combine the salmon, breadcrumbs, green onions, beaten egg, Dijon mustard, lemon juice, salt, and pepper. Mix until well combined.
Shape the mixture into small balls, about 1 inch in diameter.
Cook the Salmon Balls
Preheat your oven to 400°F (200°C). Place the salmon balls on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown and cooked through.
Prepare the Creamy Avocado Sauce
In a blender, combine the avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy.
Serve
Once the salmon balls are cooked, serve them hot with the creamy avocado sauce drizzled on top or served on the side for dipping.
Enjoy your delicious Salmon Balls!
Storing Leftovers
If you have leftover salmon balls, you can store them in an airtight container in the refrigerator for up to three days. For longer storage, they freeze beautifully. Just make sure to cool them completely before placing them in a freezer-safe bag or container. They can be frozen for up to three months and reheated in the oven for the best texture.
When reheating, you can bake them at 350°F (175°C) for about 10-15 minutes until heated through. This way, you can quickly enjoy them again without sacrificing their delicious flavor and crispy exterior.
Pairing Suggestions
These salmon balls pair wonderfully with a variety of sauces and side dishes. While the creamy avocado sauce is a perfect match, consider offering other dips like a zesty tartar sauce or a spicy sriracha mayo for added flavor options. A light and refreshing cucumber salad also complements the richness of the salmon balls beautifully.
When it comes to beverages, a crisp white wine or a light beer pairs nicely. If you're looking for something non-alcoholic, a chilled sparkling water with a splash of lemon can enhance the meal without overwhelming the palate.
Questions About Recipes
→ Can I use canned salmon?
Yes, you can use canned salmon if fresh salmon is not available.
→ How can I make these gluten-free?
You can replace breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
Salmon Balls with Creamy Avocado Sauce
Elevate your appetizer game with these delicious Salmon Balls paired with a rich and creamy avocado sauce. Each bite is packed with savory, flaky salmon and vibrant flavors, making them perfect for gatherings, game day, or a healthy snack. These bite-sized delights are easy to make and guaranteed to impress your guests or family!
Created by: Emma
Recipe Type: Healthy & Light
Skill Level: Intermediate
Final Quantity: 4.0
What You'll Need
Salmon Balls
- 1 pound fresh salmon, skinless and boneless
- 1/2 cup breadcrumbs
- 1/4 cup green onions, finely chopped
- 1 egg, beaten
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
Creamy Avocado Sauce
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 tablespoon lime juice
- 1 garlic clove, minced
- Salt and pepper to taste
How-To Steps
In a bowl, combine the salmon, breadcrumbs, green onions, beaten egg, Dijon mustard, lemon juice, salt, and pepper. Mix until well combined.
Shape the mixture into small balls, about 1 inch in diameter.
Preheat your oven to 400°F (200°C). Place the salmon balls on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until golden brown and cooked through.
In a blender, combine the avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy.
Once the salmon balls are cooked, serve them hot with the creamy avocado sauce drizzled on top or served on the side for dipping.
Nutritional Breakdown (Per Serving)
- Protein: 20g
- Carbohydrates: 10g
- Fat: 15g