Simple Carrot and Celery Soup

Highlighted under: Healthy & Light

Warm up with this comforting Simple Carrot and Celery Soup that brings out the natural sweetness of fresh vegetables. Perfect for chilly evenings, this easy recipe is not only delicious but also packed with nutrients. Quickly whip up a nourishing bowl of goodness that’s ideal for meal prep or a cozy weeknight dinner.

Emma

Created by

Emma

Last updated on 2025-10-18T13:30:24.665Z

This soup is a delightful blend of carrots and celery, perfect for any occasion.

Why This Soup is Perfect for You

Carrot and Celery Soup is an ideal dish for those looking to warm up with something wholesome and delightful. The combination of vibrant carrots and crisp celery not only provides a colorful presentation but also creates a symphony of flavors that will tantalize your taste buds. This recipe brings together the natural sweetness of the vegetables, making it approachable for even the pickiest eaters. Whether you're trying to get more veggies into your diet or simply want a comforting meal, this soup ticks all the boxes.

One of the greatest advantages of this soup is its versatility. You can easily customize it by adding other vegetables such as potatoes, bell peppers, or even leafy greens. This recipe serves as a great base if you want to experiment with additional flavors, making it a fantastic option for meal prep. You can prepare a big batch, store it in your fridge or freezer, and enjoy it throughout the week. It's the kind of dish that feels both nourishing and satisfying, perfect for family dinners or solo lunches.

Health Benefits You Can Count On

This Simple Carrot and Celery Soup is not just delicious; it's also packed with nutrients that are essential for maintaining good health. Carrots are an excellent source of beta carotene, fiber, and vitamin K1, while celery adds a refreshing crunch along with vitamins A, C, and K. By incorporating this soup into your diet, you're not only indulging in a flavorful bowl but also boosting your nutritional intake. The fiber from these vegetables supports digestion, making it a great choice for a light, healthy meal.

Moreover, using vegetable broth instead of cream keeps the soup light while still maintaining a rich flavor. If you're watching your calorie intake or are following a specific diet plan, this soup is an excellent option. It's low in fat, high in nutrients, and provides a lovely balance of carbohydrates and dietary fiber. You'll find that this comforting bowl of soup can fit into various dietary preferences, including vegetarian and vegan. Enjoying a homemade soup like this is a step toward nourishing your body—body and soul.

Tips for Perfecting Your Soup

To achieve the best flavor, make sure to sauté your onions and garlic until they're just translucent. This step caramelizes the onions slightly and brings out their natural sweetness, laying the foundation for a deeply flavorful soup. Don't rush through this part! Letting these ingredients cook properly will significantly enhance the overall taste.

If you prefer a chunkier texture, you might choose to blend only half of the soup and leave the rest intact. This will provide a nice contrast between the smooth and the hearty bits, offering delightful bites with each spoonful. Additionally, consider topping your soup with fresh herbs like parsley or cilantro for an extra flavor boost. The freshness of the herbs can elevate the dish even further, turning a simple soup into an unforgettable experience.

Ingredients

Gather the following ingredients:

Ingredients

  • 4 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Make sure to wash the vegetables thoroughly before preparing.

Instructions

Follow these steps to make the soup:

Saute Onions and Garlic

In a large pot, heat the olive oil over medium heat. Add the onions and garlic, sautéing until the onions are translucent.

Add Carrots and Celery

Stir in the chopped carrots and celery, cooking for about 5 minutes until they start to soften.

Simmer with Broth

Pour in the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes until the vegetables are tender.

Blend the Soup

Use an immersion blender or regular blender to blend the soup until smooth. If using a regular blender, be careful with the hot liquid.

Season and Serve

Season with salt and pepper to taste. Serve warm, garnished with fresh herbs if desired.

Enjoy your homemade soup!

Storage and Reheating

This soup is perfect for meal prep, allowing you to make a big batch and store it for later use. Once cooled, transfer the soup to airtight containers and keep it in the refrigerator for up to five days. If you want to keep it longer, consider freezing individual portions. When you're ready to enjoy, simply reheat in a pot over low heat or microwave until warmed through. Adding a splash of water or vegetable broth during reheating can help return its creamy texture.

If you plan to freeze the soup, it's best to do so before blending. This will help maintain the quality of the vegetables and prevent the texture from becoming grainy when reheated. After thawing, blend it to achieve that silky-smooth consistency. With just a little planning, you can have a nourishing and tasty meal at your fingertips whenever you need it!

Serving Suggestions

This soup can be a delightful starter or serve as a stand-alone dish for lunch or dinner. To make it a full meal, consider pairing it with a crusty whole-grain bread or a side salad for a refreshing crunch. A simple green salad dressed with a light vinaigrette can complement the richness of the soup and add more nutrition to your meal.

For those who enjoy a bit of decadence, you can serve the soup with a dollop of sour cream or a sprinkle of grated cheese on top. Alternatively, for a vegan option, swirl in some coconut cream or a splash of plant-based milk before serving. The options are endless, allowing you to create a personalized dining experience with this versatile soup.

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Questions About Recipes

→ Can I freeze this soup?

Yes, this soup freezes well. Just store in airtight containers.

→ What can I serve with this soup?

It pairs well with crusty bread or a simple salad.

Simple Carrot and Celery Soup

Warm up with this comforting Simple Carrot and Celery Soup that brings out the natural sweetness of fresh vegetables. Perfect for chilly evenings, this easy recipe is not only delicious but also packed with nutrients. Quickly whip up a nourishing bowl of goodness that’s ideal for meal prep or a cozy weeknight dinner.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Emma

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 carrots, chopped
  2. 2 celery stalks, chopped
  3. 1 onion, diced
  4. 2 cloves garlic, minced
  5. 4 cups vegetable broth
  6. Salt and pepper to taste
  7. 1 tablespoon olive oil

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the onions and garlic, sautéing until the onions are translucent.

Step 02

Stir in the chopped carrots and celery, cooking for about 5 minutes until they start to soften.

Step 03

Pour in the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes until the vegetables are tender.

Step 04

Use an immersion blender or regular blender to blend the soup until smooth. If using a regular blender, be careful with the hot liquid.

Step 05

Season with salt and pepper to taste. Serve warm, garnished with fresh herbs if desired.

Nutritional Breakdown (Per Serving)

  • Protein: 3g
  • Fat: 5g
  • Carbohydrates: 28g