Strawberry Chicken Salad Wraps

Name: Strawberry Chicken Salad Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup fresh strawberries, hulled and sliced; 1/2 cup plain Greek yogurt; 1 tablespoon honey; 1 tablespoon Dijon mustard; Salt and pepper to taste; 4 large lettuce leaves or wraps of choice

Highlighted under: Hearty Home Cooking

I absolutely love the vibrant flavors in these Strawberry Chicken Salad Wraps! The combination of tender chicken, juicy strawberries, and creamy dressing creates a delightful balance that brightens up any meal. We often enjoy these wraps during warmer weather when fresh strawberries are in abundance. They’re easy to prepare, making them a perfect choice for lunch or picnics. Plus, I can customize them with my favorite greens, allowing for endless variations. Trust me, once you try these wraps, they’ll become a go-to in your recipe collection!

Created by

Andrea

Last updated on 2026-01-27T10:34:28.229Z

Creating these Strawberry Chicken Salad Wraps was a fun experiment in balancing flavors. I wanted to elevate the traditional chicken salad, so I introduced strawberries for a sweet twist. Using rotisserie chicken makes the prep time minimal, allowing me to focus on whipping up a creamy yogurt-based dressing that complements the sweetness of the strawberries perfectly.

One specific tip I discovered along the way is to let the wrapped salad rest for a few minutes before serving. This allows the flavors to meld and makes it easier to eat. I love serving these wraps with a light side, like fresh fruit or a simple green salad, to keep the meal refreshing!

Why You'll Love These Wraps
Bursting with fresh, juicy flavors
Creamy dressing pairs beautifully with strawberries
Perfectly portable for lunch or picnics
Simple to customize with your favorite greens

Understanding the Ingredients

The combination of shredded chicken and fresh strawberries in this salad wrap hinges on using quality ingredients. The chicken should be cooked and cooled beforehand, ideally roasted or poached for maximum flavor and tenderness. While rotisserie chicken is a great shortcut, ensure it is well-seasoned. Fresh strawberries are essential; their sweetness balances the tangy dressing, so opt for ripe, plump berries. If strawberries are out of season, consider substituting with other fruits like diced apples or grapes for varied flavors.

Greek yogurt is not just a base for the dressing; it provides a creamy texture and a tang that complements the sweetness of the strawberries. I prefer using plain Greek yogurt for this recipe as it allows for more control over flavor. If you want to reduce the calories further, you can switch to low-fat or fat-free yogurt. Alternatively, if you are looking for a dairy-free option, coconut yogurt can provide a similar creaminess, though it will add a different flavor profile.

Techniques for Perfect Wraps

When preparing your wraps, ensure that the lettuce leaves are large enough to hold the chicken salad mixture without tearing. For a sturdier option, you might choose romaine or iceberg lettuce, as their crispness adds a delightful crunch. Be mindful not to overfill, as it could result in messy wraps; about a generous scoop of chicken salad per leaf is ideal. Rolling them tightly from one end ensures that the filling stays intact, and using toothpicks to secure them can help during transport.

It's crucial to serve these wraps immediately, or store them properly to maintain their freshness. If you choose to refrigerate them for up to an hour, keep them in an airtight container to prevent the lettuce from wilting. If preparing in advance, consider packing the chicken salad and lettuce separately. This way, when you're ready to eat, you can assemble just before serving, ensuring optimal flavor and texture.

Ingredients for Strawberry Chicken Salad Wraps

For the Salad

2 cups cooked chicken, shredded
1 cup fresh strawberries, hulled and sliced
1/2 cup plain Greek yogurt
1 tablespoon honey
1 tablespoon Dijon mustard
Salt and pepper to taste
4 large lettuce leaves or wraps of choice

Gather all your ingredients before you start cooking!

Instructions for Making Strawberry Chicken Salad Wraps

Prepare the Chicken Salad

In a mixing bowl, combine the shredded chicken, sliced strawberries, Greek yogurt, honey, and Dijon mustard. Mix thoroughly until all ingredients are well combined. Season with salt and pepper to taste.

Assemble the Wraps

Lay out the lettuce leaves (or wraps of your choice) and spoon the chicken salad mixture onto each leaf. Roll them up tightly, securing with a toothpick if necessary.

Serve

Enjoy immediately or refrigerate for up to an hour before serving for a chilled option.

Enjoy your delicious wraps!

Pro Tips

For an added crunch, consider tossing in some sliced almonds or walnuts. You can also swap the Greek yogurt for a dressing of your choice if you prefer a different flavor profile.

Serving Suggestions

These Strawberry Chicken Salad Wraps are incredibly versatile and can be served in various ways. Pair them with a light side salad or some crunchy vegetable sticks for a refreshing meal. If you prefer a heartier option, serve them alongside whole-grain crackers or a light grain salad, like quinoa or couscous, to enhance the meal's nutritional value.

For a more festive touch, consider garnishing the wraps with toasted nuts or seeds. Sliced almonds or sunflower seeds can add a delightful crunch and a boost of healthy fats. A drizzle of balsamic reduction over the top before serving can elevate the presentation and provide an added layer of flavor, perfectly complementing the strawberries’ sweetness.

Making It Your Own

Customization is a key feature of these wraps, allowing you to play with flavors and textures. You can incorporate additional ingredients like diced avocado for creaminess or add feta cheese for a salty dimension. Chopped fresh herbs, such as basil or mint, can elevate the dish, bringing in aromatic freshness that pairs beautifully with the strawberries.

For those who prefer a spicy kick, a dash of cayenne pepper or sliced jalapeños can be mixed into the chicken salad. Experimenting with different types of wraps, such as whole-wheat tortillas or even collard greens for a lighter option, can also offer new flavor experiences while maintaining the original essence of the dish.

Questions About Recipes

→ Can I use leftover chicken for this recipe?

Absolutely! Leftover rotisserie chicken or any cooked chicken works great.

→ Is there a vegan option for this recipe?

Yes! Substitute the chicken with chickpeas or tofu and use a vegan yogurt alternative.

→ How long do these wraps last in the fridge?

They are best enjoyed fresh but can be stored in the fridge for up to 2 hours.

→ Can I make these wraps ahead of time?

You can prepare the chicken salad ahead of time but assemble the wraps just before serving to keep the lettuce crisp.