Thai Green Curry with Vegetables

Name: Thai Green Curry with Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup bell peppers, sliced; 1 cup zucchini, sliced; 1 cup broccoli florets; 1 cup carrots, sliced; 1 cup snap peas; 1 can coconut milk; 2 tablespoons green curry paste; 2 tablespoons soy sauce; 1 tablespoon lime juice; 1 tablespoon vegetable oil; Fresh basil leaves; Chopped cilantro; Sliced jalapeños

Highlighted under: Global Flavors

Experience the vibrant taste of Thailand with this delightful Thai Green Curry featuring fresh vegetables. This aromatic dish combines a rich coconut milk base with zesty green curry paste, resulting in a medley of flavors that will excite your palate. Perfect for weeknight dinners or impressing guests, this healthy and vegan-friendly recipe is packed with essential nutrients and colorful veggies, making it not only delicious but also visually appealing.

Created by

Emma

Last updated on 2025-10-25T06:30:42.721Z

This Thai Green Curry is a staple in Thai cuisine, offering a blend of bold flavors and nourishing ingredients. It's a dish that you can easily customize based on the vegetables you have on hand, making it a versatile option for any meal.

A Fusion of Flavors

Thai Green Curry is a beautiful representation of Thailand’s rich culinary heritage. The combination of fresh vegetables and aromatic spices creates a dish that is both delicious and vibrant. Each ingredient plays a crucial role, harmonizing to bring forth a delightful medley of flavors and textures that will tantalize your taste buds.

The green curry paste, made from a blend of fresh herbs, spices, and green chilies, adds a unique zest that elevates the dish. Its spiciness is balanced perfectly by the creamy coconut milk, which adds richness and depth, making every spoonful comforting and satisfying. This dish is not just a meal; it’s an experience.

Health Benefits

This Thai Green Curry with Vegetables is not only a feast for the senses but also a powerhouse of nutrients. Packed with colorful veggies, each serving provides essential vitamins and minerals to support overall health. For instance, broccoli and bell peppers are rich in antioxidants, while carrots contribute to healthy vision.

Moreover, using coconut milk offers healthy fats that can support heart health. This dish is vegan, making it an excellent option for those seeking plant-based meals packed with nourishment. Incorporating such wholesome ingredients ensures that you’re not only enjoying a flavorful dish but also nourishing your body.

Perfect for Any Occasion

One of the great things about Thai Green Curry is its versatility. It can be served as a quick weeknight meal or as a stunning centerpiece at dinner parties. The vibrant colors and enticing aroma are sure to impress your guests, making it a fantastic choice for entertaining.

Additionally, this recipe is easily adaptable. Feel free to substitute with your favorite vegetables or add tofu for extra protein. This flexibility allows you to customize the dish to fit your taste preferences and dietary needs, making it a staple in any kitchen.

Ingredients

Vegetables

1 cup bell peppers, sliced
1 cup zucchini, sliced
1 cup broccoli florets
1 cup carrots, sliced
1 cup snap peas

Curry Base

1 can coconut milk
2 tablespoons green curry paste
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon vegetable oil

Garnish

Fresh basil leaves
Chopped cilantro
Sliced jalapeños

Feel free to substitute vegetables based on your preference or what you have in the kitchen.

Instructions

Prepare the Vegetables

Wash and chop all the vegetables into bite-sized pieces.

Cook the Curry

In a large pot, heat vegetable oil over medium heat. Add green curry paste and sauté for 1-2 minutes until fragrant.

Add Coconut Milk

Pour in the coconut milk, soy sauce, and lime juice. Stir well to combine.

Simmer the Vegetables

Add the prepared vegetables to the pot and cook for 10-15 minutes until they are tender.

Garnish and Serve

Remove from heat and garnish with fresh basil, cilantro, and jalapeños. Serve hot with rice or noodles.

Enjoy your delicious Thai Green Curry!

Storage and Reheating

Storing your Thai Green Curry is easy, and it makes excellent leftovers. After cooling down, transfer it to an airtight container and refrigerate. It can typically last for 3-4 days, allowing the flavors to meld even more over time.

When it’s time to enjoy your leftovers, simply reheat in a saucepan over medium heat, stirring occasionally. You may want to add a splash of coconut milk or a bit of water to adjust the consistency. Serve it hot over fresh rice or noodles for a quick meal.

Serving Suggestions

While this Thai Green Curry is delicious on its own, consider pairing it with some jasmine rice or rice noodles to soak up the rich sauce. You can also serve it alongside a refreshing cucumber salad or spring rolls for a well-rounded meal.

For those who love a little extra heat, feel free to add some sliced jalapeños or a sprinkle of red pepper flakes on top before serving. This will enhance the flavor profile and add an exciting kick to your dish.

Questions About Recipes

→ Can I make this dish gluten-free?

Yes, use gluten-free soy sauce to ensure the dish is gluten-free.

→ How can I make this recipe spicier?

Add more green curry paste or include fresh sliced chilies when cooking.