Carnivore Filet Mignon Feast

Name: Carnivore Filet Mignon Feast
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 pieces of filet mignon (6 oz each); Salt and pepper to taste; 2 tablespoons olive oil; 2 tablespoons butter; 2 cloves garlic, smashed; Fresh thyme sprigs; 1 cup red wine; 1 cup beef broth; 1 tablespoon flour; Salt and pepper to taste

Highlighted under: Hearty Home Cooking

I absolutely love crafting perfect filet mignon for special occasions, and this Carnivore Filet Mignon Feast is my go-to recipe. The rich, buttery flavor of the beef combined with simple seasonings elevates the dining experience to a whole new level. We’ve enjoyed this dish for anniversaries and family gatherings, and the reactions have always been priceless. I find that allowing the meat to rest before slicing makes all the difference in juiciness, ensuring every bite is tender and flavorful.

Created by

Andrea

Last updated on 2026-01-22T10:01:27.167Z

When I first attempted to make filet mignon, I was nervous about overcooking such a premium cut of meat. However, I learned that using a simple salt and pepper seasoning enhances the natural flavors beautifully. The key is to let the meat come to room temperature before cooking and to keep a close eye on the cooking time, ensuring a perfect medium-rare finish.

This method has become my signature, and it never fails to impress guests. I serve it with a rich red wine reduction sauce that really adds depth to the dish, making every bite a memorable one!

Why You Will Love This Recipe
Incredibly tender and juicy filet mignon
Simple yet refined flavor profile
Perfect for impressing guests at any dinner party

Understanding Filet Mignon

Filet mignon is renowned for its tenderness, primarily due to its location on the cow, where it experiences less muscle use. This cut is best cooked quickly at high temperatures, allowing it to caramelize on the outside while remaining succulent on the inside. When you buy filet mignon, look for steaks with a bright red color and a fair amount of marbling, as this intramuscular fat contributes to its rich flavor.

Avoid overcooking filet mignon, as even a few minutes can lead to a loss of that coveted tenderness. With its lean profile, aim for a perfect medium-rare, which means searing the steaks for about 4 minutes per side at medium-high heat. The internal temperature should reach around 130°F (54°C) for the ideal result.

Crafting the Red Wine Sauce

The red wine sauce not only elevates the dish but also complements the flavors of the filet mignon. Use a good quality wine that you enjoy drinking, as its flavor will intensify when reduced. When adding the wine and beef broth to the skillet, make sure to scrape up those flavorful browned bits from the pan; they are packed with taste and enhance the sauce's complexity.

To thicken the sauce, flour is added after the liquid has reduced by half. Make sure to whisk continuously to avoid lumps, and cook it for a few extra minutes until it reaches a glossy, slightly thickened consistency. This technique is essential for achieving that restaurant-quality sauce that clings to the steak beautifully.

Ingredients

Gather the following ingredients to prepare this delectable feast.

Ingredients for Filet Mignon

4 pieces of filet mignon (6 oz each)
Salt and pepper to taste
2 tablespoons olive oil
2 tablespoons butter
2 cloves garlic, smashed
Fresh thyme sprigs

For Red Wine Sauce

1 cup red wine
1 cup beef broth
1 tablespoon flour
Salt and pepper to taste

Make sure all ingredients are fresh for the best results in flavor and texture.

Cooking Instructions

Follow these simple steps to create your carnivore feast!

Prepare the Filet Mignon

Remove the filet mignon from the refrigerator and let it sit at room temperature for about 30 minutes. Season generously with salt and pepper on both sides.

Sear the Steaks

In a large skillet over medium-high heat, add olive oil. Once hot, add the steaks and sear for about 4 minutes on each side for medium-rare. Add butter, garlic, and thyme during the last minute, basting the steaks with the melted butter.

Rest the Meat

Remove the steaks from the skillet and let them rest on a cutting board for 5-10 minutes. This helps retain the juices.

Make the Sauce

In the same skillet, add red wine and beef broth, scraping up the browned bits from the bottom. Bring to a boil, reduce heat, and simmer until reduced by half. Stir in flour to thicken and season to taste.

Serve

Slice the filet mignon, arrange on plates, and drizzle with the red wine sauce. Enjoy your meal!

Remember to serve with your favorite sides, such as roasted vegetables or creamy mashed potatoes!

Pro Tips

For the best results, use a meat thermometer to ensure precise cooking to your desired doneness (130°F for medium-rare).

Preparation Tips

For the best results, don’t skip the step of allowing the filet mignon to come to room temperature before cooking. This ensures even cooking throughout the steak. Letting it rest for 30 minutes can make a significant difference, preventing the outside from cooking too fast and resulting in a more uniform doneness.

When searing the steaks, listen for that satisfying sizzle; it’s a good indicator that your skillet is hot enough. If you find that the steaks are sticking, it might be a sign that they need more time before flipping. Avoid overcrowding the skillet to maintain proper heat; if necessary, cook in batches.

Serving and Pairing Suggestions

Slice the filet mignon against the grain to ensure maximum tenderness in each bite. Arrange the slices artfully on the plate and drizzle the red wine sauce over the top just before serving. A sprinkle of fresh thyme or parsley can add a pop of color and enhance visual appeal.

For a complete meal, consider serving with sides that complement the richness of the steak, such as garlic mashed potatoes or roasted asparagus. A glass of the same red wine used in the sauce makes an excellent pairing, enhancing the overall dining experience.

Questions About Recipes

→ Can I use frozen filet mignon?

While you can use frozen filet mignon, it’s best to thaw it in the refrigerator for several hours for even cooking.

→ What is the best way to season filet mignon?

A simple seasoning of salt and pepper enhances the flavor. Feel free to add garlic or herbs if you desire.

→ How do I know when the steak is done?

Use a meat thermometer; aim for 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.

→ Can I cook filet mignon on the grill?

Absolutely! Just make sure to preheat the grill and follow the same searing method for the best results.